Rajat Dalal is a famous Indian powerlifter, fitness influencer, bodybuilder, and social media personality known for his incredible strength, muscular physique, and motivational fitness content. He has gained massive popularity among youth through his gym videos, bodybuilding lifestyle, and bold personality. Rajat is widely respected in the Indian fitness community for his dedication, discipline, and powerlifting achievements. His inspiring journey from a normal fitness enthusiast to a popular influencer shows his hard work and passion.
Who is Rajat Dalal?
Rajat Dalal is an Indian professional powerlifter, fitness coach, and influencer who became popular through Instagram, YouTube, and fitness competitions. He is known for his heavy lifting strength, muscular body, and motivational content. His strong personality and fitness journey have made him a well-known name in India’s fitness industry.
Rajat Dalal Biography Overview
| Detail | Information |
|---|---|
| Full Name | Rajat Dalal |
| Nickname | Hulk of Haryana (Fan-given name) |
| Profession | Powerlifter, Fitness Influencer, Coach |
| Date of Birth | 12 January 1996 |
| Age (2026) | 30 Years |
| Birthplace | Faridabad, Haryana, India |
| Hometown | Faridabad, Haryana |
| Current Residence | Haryana, India |
| Nationality | Indian |
| Religion | Hinduism |
| Caste | Jaat (Reported) |
| Zodiac Sign | Capricorn |
| Education Qualification | Graduate |
| Schooling | Completed in Faridabad |
| College | Private College, Haryana |
| Profession Start Year | 2017 |
| Marital Status | Unmarried |
| Girlfriend | Not publicly disclosed |
| Languages Known | Hindi, English |
| Hobbies | Gym, traveling, bike riding |
| Known For | Powerlifting, fitness videos |
| Awards | Powerlifting competition medals |
Rajat Dalal Age
Rajat Dalal was born on 12 January 1996, and as of 2026, he is 30 years old. He achieved major fitness recognition before the age of 30.
Rajat Dalal Early Life and Education
Rajat Dalal was born in a middle-class family in Faridabad, Haryana. From childhood, he was passionate about sports and physical activities. During his teenage years, he became interested in bodybuilding and gym training.
He completed his schooling in Haryana and later graduated from a private college. During college, he started serious gym training and powerlifting, which later became his career.
His dedication and discipline helped him build a professional fitness career.
Rajat Dalal Height, Weight, and Physical Stats
| Physical Attribute | Details |
|---|---|
| Height | 5 feet 10 inches (178 cm) |
| Weight | 90–100 kg |
| Chest Size | 46 inches |
| Waist Size | 34 inches |
| Biceps Size | 18 inches |
| Eye Color | Black |
| Hair Color | Black |
| Body Type | Muscular, heavy build |
| Fitness Level | Professional powerlifter |
Rajat Dalal Family Background
| Relation | Details |
|---|---|
| Father | Private Job |
| Mother | Homemaker |
| Brother | Not publicly known |
| Sister | Not publicly known |
| Family Type | Middle-class supportive family |
| Residence | Haryana |
Rajat Dalal Personal Life
Rajat Dalal lives a disciplined fitness-focused lifestyle. His daily routine includes gym training, diet management, and content creation. He prefers staying focused on fitness and avoids unnecessary distractions.
Rajat Dalal Girlfriend & Relationship
Rajat Dalal is currently unmarried and reportedly single. He has not publicly revealed any information about having a girlfriend. Rajat prefers to keep his personal and relationship life private and focuses mainly on his fitness career and professional growth. There are no confirmed reports about his past or present relationships, and he continues to concentrate on building his fitness brand and influence.
Rajat Dalal Career Journey
Rajat Dalal started his fitness journey as a normal gym trainee. With consistent hard work, he became a professional powerlifter.
Career Highlights:
- Started gym training during college
- Participated in powerlifting competitions
- Won medals in strength competitions
- Became fitness influencer
- Built huge Instagram following
- Started fitness coaching
- Promoted fitness brands
Rajat Dalal Diet Plan
His diet focuses on muscle growth and strength.
| Meal Time | Diet Plan |
|---|---|
| Morning | Eggs, oats, milk |
| Breakfast | Protein shake |
| Lunch | Rice, chicken, vegetables |
| Evening | Fruits, dry fruits |
| Dinner | Chicken, roti, vegetables |
| Supplements | Whey protein, creatine |
| Water Intake | 4–5 liters daily |
Rajat Dalal Workout Routine
| Workout Type | Details |
|---|---|
| Weight Training | Heavy lifting |
| Cardio | Limited |
| Gym Duration | 2–3 hours daily |
| Focus Area | Strength and muscle |
Rajat Dalal Lifestyle
His lifestyle reflects discipline and fitness.
Lifestyle Highlights:
- Daily gym training
- Strict diet
- Fitness content creation
- Brand promotions
- Traveling
Rajat Dalal Car Collection
| Car Model | Price |
|---|---|
| Mahindra Thar | ₹18–22 lakh |
| Toyota Fortuner | ₹40–50 lakh |
Rajat Dalal Bike Collection
| Bike Model | Price |
|---|---|
| Royal Enfield Classic 350 | ₹2 lakh |
Rajat Dalal Style Quotient
| Style Element | Details |
|---|---|
| Fashion Style | Gym wear |
| Outfit | T-shirt, joggers |
| Personality | Bold and confident |
| Grooming | Well maintained physique |
Rajat Dalal Social Media
| Platform | Handle | Followers (Approx.) |
|---|---|---|
| rajat_9629 | 4.8M followers | |
| YouTube | Rajat Dalal | 435K subscribers |
| Rajat Dalal | 82K followers |
Rajat Dalal Net Worth
As of 2026, Rajat Dalal’s estimated net worth is around ₹2–4 crore. His main sources of income include fitness coaching, brand endorsements, social media promotions, and sponsorship deals. He earns money by promoting fitness brands, selling workout plans, and collaborating with supplement companies. With his growing popularity on Instagram and YouTube, his income and net worth are expected to increase further in the coming years.
Rajat Dalal Achievements
- Powerlifting medals
- Fitness influencer success
- Large social media fan base
Lesser Known Facts About Rajat Dalal
- He started gym training at young age
- He is professional powerlifter
- He is fitness coach
- He is social media influencer
- He lives in Haryana
- He follows strict diet
- He loves gym lifestyle
- He avoids controversies
- He inspires youth
- He built his career through hard work
Conclusion
Rajat Dalal is one of India’s rising fitness influencers and powerlifters. His strength, discipline, and dedication made him successful. He continues to inspire millions through his fitness journey.
FAQs
Q1. What is Rajat Dalal’s age in 2026?
30 years
Q2. Where is Rajat Dalal from?
Faridabad, Haryana.
Q3. What is Rajat Dalal famous for?
Powerlifting and fitness influencing.
Q4. What is Rajat Dalal net worth?
₹2–4 crore.
Q5. What is Rajat Dalal height?
5 feet 10 inches.
Q7. What is Rajat Dalal diet?
High protein diet.
Also read about:- Peyush Bansal Age: Biography, Family, Wife, Career, Net Worth, Lenskart & More